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	<title>Comments on: How And What To Eat For Weight Loss</title>
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	<link>http://www.www-weightlossmadeeasy.com/easy-quick-recipes/how-and-what-to-eat/</link>
	<description>Weight Management Program And Menu Plan For Successful, Permanent Weight Loss</description>
	<lastBuildDate>Fri, 21 Aug 2009 23:43:42 +0000</lastBuildDate>
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		<title>By: Operation Shape Shift</title>
		<link>http://www.www-weightlossmadeeasy.com/easy-quick-recipes/how-and-what-to-eat/comment-page-1/#comment-2</link>
		<dc:creator>Operation Shape Shift</dc:creator>
		<pubDate>Sun, 12 Jul 2009 05:24:53 +0000</pubDate>
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		<description>Good Info! Metabolism is big part of losing weight so eating frequent smaller meals keeps your metabolism on the run and good exercise or cardio to fasten the weight loss journey.</description>
		<content:encoded><![CDATA[<p>Good Info! Metabolism is big part of losing weight so eating frequent smaller meals keeps your metabolism on the run and good exercise or cardio to fasten the weight loss journey.</p>
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